Established in 2020, we are a pilates studio that is dedicated to helping you improve your strength, flexibility, and overall well- being through the pilates method.
Our experienced instructors create a welcoming and supportive environment where you will feel comfortable and motivated to reach your wellness goals. Whether you are a beginner looking to learn the basics of pilates or an experienced practitioner wanting to challenge yourself, we have something for everyone!
Join us today and start your Pilates journey!
Our classes are fun and challenging! You can expect a full body workout focusing on mindful movements and always guided by the breath. Classes are contemporary styled but still staying true to the principles of Pilates.
We offer group classes in a semi private setting and private/duo classes where we focus on your individual needs.
Send us a WhatsApp or an email if you have any questions, we’ll be happy to get in touch with you!
Email: contact@findyourflowmx.com
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